Having to see your sick child suffer is the worst part, let's make them feel better with these common cold and cough home remedies and prepare them to play, shout, and laugh again!
Cold and cough are frequent among children, particularly as the weather changes, especially during the winter. Coughing can be uncomfortable and keep the child awake at night.
Using Steam to Relieve
Get the child to take steam if they have a cold and are having difficulty breathing.
Heat water in a large bowl and make the child inhale the hot fumes for 10 to 15 minutes.
Honey as a Natural Remedy
Honey is very effective at relieving coughs and assisting a sick child in sleeping.
Dark honey, such as buckwheat honey, may work better because it contains more antioxidant properties, which can help soothe a sore throat.
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To soothe a sore throat, ask the child to gargle with lukewarm salt water twice daily.
The saline water gives instant relief from pain and throat infection.
But gargling isn't recommended for children below six years of age as they can't gargle properly.
Turmeric Milk
Turmeric is known to treat viral infections such as cough and cold due to its antiseptic properties.
Make a glass of warm milk with turmeric powder and give it to the child every night.
It relieves a sore throat and a runny nose right away. Milk provides energy to the child since it is high in calcium.
Chicken Noodle Soup to Soothe Cough
Anti-inflammatory qualities of chicken soup at warm temperature can relieve sore throats and act as a vaporizer, loosening mucus in the nasal passages and alleviating stuffy noses.
The warm soup will open the nasal passages to help clear them out and stop coughing.
However, if the child's cough continues and is accompanied by symptoms like a high fever or breathing difficulties, or if you are concerned that it may be an indication of a more severe illness, consult with a pediatrician as soon as you can.
Conclusion
Various home cures are safe and beneficial for the child. To treat the illness and boost the child's immunity, try some of these cold and cough home remedies.
Frequently Asked Questions
Keep your child hydrated, use a humidifier, offer warm baths, elevate their head while sleeping, and use saline nasal drops to relieve congestion.
Give honey for children over one year old, encourage warm fluids, and ensure plenty of rest for faster recovery.
Not recommended for children under six due to potential side effects. Consult a pediatrician before giving any medication.
If the cough persists for over a week, is accompanied by high fever, difficulty breathing, or chest pain, or if your child has underlying health conditions.
Yes, natural remedies like honey, saline nasal drops, and herbal teas can be safe and effective. However, consult a healthcare professional before trying any new treatment.