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What is Cough Headache? Its Symptoms and Treatments
A cough headache is a type of headache triggered or worsened by coughing. It typically occurs due to increased pressure in the head and may feel like a sharp, stabbing pain or a dull ache. Cough headaches can vary in severity and duration.
If you're wondering 'why my head hurts when I cough,' these headaches are often benign and resolve on their own. Still, persistent or severe cases may require medical evaluation to rule out underlying causes such as a Chiari malformation or other structural issues in the brain.
Symptoms of Cough Headache
- Dizziness
- Neck Stiffness
- Ringing in the Ears (Tinnitus)
- Nausea
- Blurred Vision
- Facial Pain
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Get A Second OpinionWays to Treat Cough Headache
1. Pain Relief Medications
Over-the-counter pain relievers such as ibuprofen or acetaminophen may help reduce headache pain. For more severe cases, a healthcare provider may recommend prescription medications.
2. Preventive Medications
If cough headaches are frequent, preventive medications such as beta-blockers or calcium channel blockers may be prescribed to reduce the frequency or severity of headaches.
3. Treatment of Underlying Conditions
If cough headaches are secondary to an underlying condition such as a Chiari malformation or intracranial pressure abnormalities, treatment may involve addressing the underlying cause through medications or surgery.
4. Lifestyle Modifications
Making lifestyle changes such as avoiding triggers that worsen cough headaches, practising stress-reduction techniques, maintaining proper hydration, and getting an adequate amount of sleep may help reduce headache frequency and severity.
5. Physical Therapy
In some cases, physical therapy techniques such as neck exercises or manual therapy may be recommended to help alleviate neck stiffness and tension contributing to cough headaches.
Cough Headache Home Remedies
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Book an Appointment- Honey: From the old times honey has been used as an immunity booster that helps strengthen our immunity. Drinking honey tea can fight against cough and prevent its severity.
- Ginger: It is another natural immunity booster that helps prevent dry cough. Adding ginger to your tea can relieve a cough.
- Stay hydrated: Hydration is very important for fighting any illness. Staying hydrated and drinking warm fluids can prevent sore throats and give relief.
- Steam: It is one of the easiest and most effective remedies that helps in preventing dry cough, sore throat & headache.
- Gargle: Saltwater gargling helps relieve wet and dry coughs. It relieves the throat by reducing phlegm and inflammation.
- Changing diet: Acid reflux is another cause of cough. Avoiding foods that cause discomfort may help relieve a sore throat.
- Probiotics: Eating foods can help reduce the severity of coughs and headaches. Yogurt is one of the easy sources of probiotics.
- Chewing Peppermint: Peppermint leaves are known for healing sore throats. Menthol flavour soothes the sore throat & helps you breathe easily.
- Turmeric is well known for its medicinal properties. Drinking turmeric milk can soothe your throat and give you relief.
Frequently Asked Questions
Yes, it's relatively common to experience a headache when coughing, known as a cough headache. However, persistent or severe headaches should be evaluated by a healthcare professional to rule out underlying causes.
To alleviate a cough and headache, over-the-counter pain relievers and cough suppressants may help. Rest, hydration, and avoiding triggers can also aid in symptom relief. Consultation with a healthcare provider may be necessary for persistent or severe symptoms.
Cough headaches are believed to occur due to increased pressure in the head during coughing, which can lead to stretching or irritation of the blood vessels or nerves in the brain.
Headaches when coughing may occur due to various factors, including increased intracranial pressure, sinus congestion, or tension in the muscles of the head and neck.
Yes, self-care measures like taking a nap in a quiet, dark room, using warm or cold compresses on the head or neck, drinking plenty of water, and engaging in relaxation exercises may help reduce symptoms.
You should see a doctor if cough headaches are severe, persistent, or accompanied by other neurological symptoms like dizziness, vision changes, or numbness.
Prevention involves managing underlying conditions, avoiding triggers like excessive coughing or straining, and maintaining overall good health.
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