Dandruff: Everything You Need to Know About

If dandruff and itching are prolonged or if the condition worsens, it might be a good idea to see a doctor. They can understand the core problem that will respond to a particular diagnosis. Numerous over-the-counter products will help handle flaking and itchiness in the case of mild dandruff without a specific cause.

Choose anti-dandruff shampoo which contains zinc pyrithione. This will work as an antibacterial and antifungal agent.

Home remedies for dandruff include massaging the scalp with coconut oil, tea tree oil, apple cider vinegar, or aloe vera; using anti-dandruff shampoos that contain coal tar, zinc pyrithione, selenium sulfide, or ketoconazole; and washing hair with cold water.

You should consult a dermatologist if home remedies do not improve dandruff if the scalp becomes inflamed or swollen, if there are signs of infection such as oozing or crusting, or if dandruff is severe and persistent despite treatment.

Yes, Stress can cause hormonal shifts and immune system deterioration, which can make dandruff symptoms worse. Practicing stress-reduction techniques like yoga, meditation, or regular exercise may help manage dandruff.

Dandruff needs to be communicable. It is a common scalp ailment that is not contagious and is brought on by a number of circumstances.

Eating a balanced diet with plenty of vitamins, minerals, and healthy fats is important for keeping your scalp healthy. Foods like fish, nuts, seeds, fruits, vegetables, and whole grains, which are high in omega-3 fatty acids, can also help lessen dandruff symptoms.

Cold, dry weather can contribute to dry scalp and worsen dandruff symptoms. In such conditions, using a humidifier indoors, wearing hats or scarves outdoors, and maintaining scalp moisture can help alleviate symptoms.