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How To Deal With Loose Motion Due To Heatstroke in Summer
Are you scared of that scorching heat during the peak of summer? I bet your answer is yes. None of us need sunburn, hot and dry skin, or any other health issues. It's a good idea to stay indoors, but if you need to go out, then it's better to take safety precautions.
Heatstroke or sunstroke, is the most extreme state of a heat-related illness. It can be considered a life-threatening condition that causes body overheating, due to prolonged exposure or extreme physical activity in hot temperatures.
Sunstroke takes place if the body temperature rises to 104 F (40 C) or above. It is frequent during the summertime.
During sunstroke, the body fails to maintain its normal temperature; which means the body's temperature increases very fast, the sweating process fails, and the body is not able to cool down.
Heatstroke often causes loose motion in the summer. People need to drink plenty of fluids, find a cool spot to relax, and get help from a doctor to handle this problem well. These steps play a key role in dealing with the situation.
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Get A Second OpinionHeat Stroke Symptoms
If someone is exhibiting the following signs or symptoms, then seek medical assistance immediately:
Heat Stroke symptoms are as follows :
- Confusion and altered mental status
- Dehydration
- Headache
- Balance problems
- Slurred speech
- Loss of consciousness (coma) or Syncope (fainting)
- Rapid breathing or tachycardia
- Hot, dry skin or profuse sweating
- Nausea and vomiting
- Diarrhea
- Fatigue
- High blood pressure
- Low blood pressure
- Oliguria (less urine output)
- Seizures
- Very high body temperature
- Life-threatening if treatment delayed
Suffering from any of the above heatstroke symptoms. If yes then book an appointment now with our best doctors for heat stroke treatment.
Heat Stroke Complications
Sunstroke requires emergency medical attention. It’s a grave health condition because if ignored it can lead to coma, organ failure, or death. The below-given complications are seen -
- Acute respiratory distress syndrome (ARDS)
- Brain swelling
- Kidney failure
- Liver failure
- Metabolism disorders
- Neuropathy (nerve damage)
- Blood circulatory problems
Heat Stroke and Diarrhea
Sunstroke symptoms also include bowel problems like diarrhea. Prolonged exposure to a very hot climate does increase the risk of inflammatory bowel disease (IBD) problems as well as gastrointestinal (GI) problems. Usually, diarrhea cases seem to surge during the summer season.
Due to dehydration, there’s insufficient water in the digestive system. This condition gives rise to extra bloating, gas, or stomach pains.
Another reason for an upset stomach is that during the summer, we prefer cold, raw foods. Few people with sensitive stomachs may find them difficult to digest.
Also in the hot season, we do less exercise and restrict more bodily movements, which may affect the bowel movements and thus an upset stomach.
It is seen that many individuals require hospitalization with a relapse of inflammatory bowel disease for every day that a heatwave lasted.
Heat stroke treatment
Heatstroke requires on-the-spot medical care. If an ambulance is yet to arrive, then try to cool the person as much as possible by -
- Move the person to a cool and well-ventilated environment.
- Apply ice packs or apply cool cloths to the skin to regulate and lower internal body temperature.
- Take off or loosen any tight clothing
- Give sips of salted fluids, such as sports drinks or salted water to drink. Avoid caffeine and alcohol.
- Give a cold water bath
At the hospital, the person will receive the following treatment -
- Cooled intravenous fluids
- A cooling blanket
- Ice bath
- Medication to prevent convulsions
- Supplemental oxygen
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Book an AppointmentHeatstroke prevention
Babies, children, elderly people, and people who are ill or with heart disease are delicate and hypersensitive to heat and require extra attention. People who do outside work or stay in a hot setting also are at a greater risk of heat exhaustion and heatstroke.
It’s possible to prevent heat-related illnesses if we take these precautions -
- Avoid leaving your home, stay indoors if it's very hot outside.
- Choose to wear light-colored, lightweight, loose-fitting clothes.
- Wear a hat or use an umbrella
- Use sunscreen having a high sun protection factor (SPF).
- Be dehydrated, drink plenty of water/liquids throughout the day.
- Avoid drinking caffeine or alcohol
- Stop doing any physical activity
- Do not stay or leave a child in the car. Even if the windows are open, the intense heat can be very dangerous.
- Loose motion due to heat is another symptom to watch out for during extreme temperatures. Managing this involves staying hydrated, resting in cool environments, and seeking medical attention if necessary.
Frequently Asked Questions
Yes, prolonged loose motion can lead to severe dehydration and electrolyte imbalance, which can cause other health issues if not treated promptly.
Recovery time can vary, but with proper hydration, rest, and diet, symptoms usually improve within a few days. If symptoms persist, seek medical attention.
Avoid dairy products, caffeine, alcohol, spicy foods, and high-fibre foods that can irritate your digestive system and worsen diarrhea.
- Hydrate: Drink plenty of fluids regularly, even if you don't feel thirsty.
- Clothing: Wear lightweight, loose-fitting clothing.
- Shade: Stay in shaded or air-conditioned areas as much as possible.
- Activity: Stay out of difficult duties while it's really hot outside.
Yes, heatstroke can cause loose motion (diarrhea) as the body's response to the extreme heat and dehydration. It is a way the body tries to cool down and expel the excess heat.
- Stay Hydrated: Drink plenty of water, oral rehydration solutions, or electrolyte beverages to replace lost fluids.
- Rest: Take plenty of rest in a cool, shaded area to help your body recover.
- Diet: Eat light, bland foods like bananas, rice, applesauce, and toast (BRAT diet) to help settle your stomach.
- Avoid: Stay away from dairy, fatty, and spicy foods until the diarrhea subsides.
Heatstroke is a severe heat-related illness that occurs when the body's temperature regulation fails, leading to a core body temperature of 104°F (40°C) or higher. It requires immediate medical attention.
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