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Hypoglycemia: What You Need to Know About Low Blood Sugar
Have you ever felt uneasy or confused, anxious and irritable, your heart rate was up, or your hands were tingly? If yes, you may have low blood sugar levels, which could result in hypoglycemia, a medical condition. To restore normal blood sugar levels, you must eat a sugar-rich diet. Remember, it can be fatal if left untreated.
So, What Exactly Is Hypoglycemia?
People with diabetes frequently experience hypoglycemia since it is a side effect of certain diabetic medications. The condition can, however, also affect those without diabetes, such as those with an overactive thyroid or an eating disorder. With people with diabetes, hypoglycemia can be a potentially fatal side effect of diabetes treatment, other medical issues such as an infection, or low-calorie intake. Low blood sugar is preventable and treatable with a few simple actions.
Symptoms Of Hypoglycemia
Generally, the most common signs of low blood sugar are:
- Fatigue,
- Feeling Lightheaded or Dizzy
- Anxiety,
- Sweating
- Feeling of Shakiness
- Pale Skin
- Ravenous Hunger
- Rapid Heartbeat
- Numbness/Tingling of the face
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Get A Second OpinionSevere symptoms can also include:
- Confusion
- Erratic Behavior
- Blurred Vision
- Seizures
- Loss of Consciousness
Causes Hypoglycemia, Without Diabetes
In this case, the following are the main reasons for hypoglycemia:
Due to medicines
It happens when you accidentally consume some medications. Some medications, such as malaria medication, can lead to hypoglycemia. Before using such medications, one should always consult with a doctor.
Alcohol consumption
On an empty stomach, consuming alcohol impacts the liver, and our blood glucose levels are then affected by it.
Certain illnesses
Blood glucose levels are affected by conditions including liver disease and renal diseases. As a result, such infections might cause hypoglycemia.
Eating disorder
Eating disorders are seen in those who consume fewer calories or have anorexia nervosa. As a result, hypoglycemia may affect some people.
Insulinoma
It is a condition when a pancreatic tumor develops, causing our body's insulin levels to rise. More insulin increases the rate of glucose absorption, which decreases blood sugar levels and results in hypoglycemia.
Hormone disorders
Hormone disorders: A reduction in glucose production results from problems with the pituitary and adrenal glands. Therefore, hypoglycemia, or low blood sugar results.
Causes of Hypoglycemia with Diabetes
- You will be prescribed various medications, including insulin, to treat the unusually high blood glucose level. Unfortunately, it may result in Hypoglycemia, which would cause dangerously low sugar levels.
- It may also happen if you do not eat properly after taking diabetic medication.
- In addition to using anti-diabetic medications, excessive activity can also cause hypoglycemia.
How to Prevent Hypoglycemia?
Hypoglycemia, or low blood sugar, can be prevented by following these steps:
Eating regularly
Eating small, frequent meals throughout the day helps keep blood sugar levels stable.
Planning meals
Including complex carbohydrates, protein, and healthy fats in each meal can help prevent blood sugar spikes and dips.
Monitoring blood sugar levels
Keeping track of blood sugar levels with a glucose meter can help identify patterns and potential hypoglycemia causes.
Medication management
Taking insulin or other medications as prescribed and working with a doctor to adjust doses can help prevent hypoglycemic episodes.
Avoiding alcohol
Alcohol can cause blood sugar to drop suddenly and dramatically, so it should be consumed in moderation or avoided altogether.
Staying active
Exercise helps regulate blood sugar levels, so staying active throughout the day is important.
Carrying snacks
Pack snacks that contain simple sugars, such as fruit or juice, to raise blood sugar levels quickly in case of an episode.
Wearing a medical alert
Wearing a medical alert bracelet or pendant can be helpful in an emergency, especially if traveling or away from home.
Conclusion
It is important to note that hypoglycemia can be a serious condition, especially for people with diabetes. Regular monitoring of your blood sugar levels and working closely with your doctor can help prevent hypoglycemia and keep your glucose levels under control; hypoglycemia is a condition that should be taken seriously.
If you experience any symptoms of low blood sugar, it is important to raise your glucose levels and seek medical attention if necessary. Regular monitoring of your blood sugar levels and working closely with your doctor can help prevent hypoglycemia and keep your glucose levels under control.
Take the first step to better health with a better understanding of Hypoglycemia.
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- Cardiology 84
- Dermatology 45
- Endocrinology 33
- ENT 16
- Fertility 190
- Gastroenterology 78
- General-Medicine 81
- Gynecology 80
- Hematology 19
- Infectious-Diseases 33
- Neurology 52
- Oncology 34
- Ophthalmology 23
- Orthopedics 69
- Pediatrics 31
- Procedure 23
- Public-Health 144
- Pulmonology 59
- Radiology 8
- Urology 68
- Wellness 161
- Woman-and-child 77