If you're struggling with persistent elbow pain, you might be dealing with tennis elbow, also known as lateral epicondylitis. This condition can significantly impact your daily life, making simple tasks like lifting a cup or shaking hands painful. Fortunately, there are skilled specialists in Begumpet who can help you manage and treat this condition effectively. In this article, we will explore the best tennis elbow specialists in Begumpet, what tennis elbow is, its symptoms, and the various treatment options available.

What is Tennis Elbow?

Tennis elbow is a type of repetitive strain injury care that affects the tendons around your elbow. Despite its name, you don't have to play tennis to develop this condition. It can occur due to any repetitive activity that strains the elbow tendons. This includes activities like typing, painting or even cooking.

Symptoms of Tennis Elbow

The symptoms of tennis elbow usually develop gradually and can include:

If you experience any of these symptoms, it's crucial to consult a specialist who can provide an accurate diagnosis and effective treatment plan.

Treatment Options for Tennis Elbow

Non-Surgical Treatments

Most cases of tennis elbow can be managed without surgery. Here are some common non-surgical treatments:

Physical Therapy

Physical therapy is often the first line of treatment for tennis elbow. A physical therapist can teach you exercises to strengthen the muscles around your elbow and improve flexibility, reducing stress on the injured tendon.

Medications

Pain relievers like ibuprofen or naproxen can help reduce pain and inflammation. In some cases, your doctor may prescribe stronger medications or recommend corticosteroid injections for more severe pain.

Surgical Treatments

If non-surgical treatments don't provide relief, your specialist may recommend surgery. Surgical options for tennis elbow aim to remove the damaged tendon tissue and promote healing.

Open Surgery

In open surgery, the surgeon makes an incision over the elbow to access and repair the damaged tendon. This method allows for a thorough examination and treatment of the affected area.

Arthroscopic Surgery

Arthroscopic surgery is a minimally invasive procedure that uses small incisions and a camera to guide the surgical instruments. This technique often results in a quicker recovery time and less postoperative pain.

Prevention Methods for Tennis Elbow

Ergonomic Adjustments

Making ergonomic adjustments to your workplace can help prevent tennis elbow. Ensure that your desk and chair are set up to allow for a comfortable arm position. Use tools that are designed to reduce strain on your elbow.

Strengthening Exercises

Regularly performing strengthening exercises for your forearm muscles can also help prevent tennis elbow. Focus on exercises that improve grip strength and flexibility.

When to Seek Medical Attention

If you experience persistent elbow pain that doesn't improve with rest or medications, it's essential to seek medical attention. Early diagnosis and treatment can prevent the condition from worsening and help you return to your daily activities pain-free.