Your Guide to Nausea and Vomiting: Causes and Remedies

What is Vomiting?

Vomiting is a symptom of an underlying disease. It’s a forceful discharge that makes the stomach content. The causes of vomiting may include food poisoning, motion sickness, Ear infection pregnancy, stress, acid reflux, Gastroenteritis, and dizziness. Some of the illnesses may also cause vomitings like pneumonia and sepsis. It can also be a side effect of different medications, including drugs that are used during cancer chemotherapy and radiation therapy.


Types of Vomiting

  • Projectile vomiting: This type of vomiting involves forcefully expelling stomach contents in a rapid and powerful manner. It often occurs with conditions like gastroenteritis, pyloric stenosis, or increased intracranial pressure.
  • Dry heaving: Also known as retching, dry heaving involves the act of vomiting without expelling any stomach contents. It's often associated with nausea and can occur due to various reasons such as overeating, alcohol intoxication, or gastrointestinal irritation.
  • Bilious vomiting: This type of vomiting involves the expulsion of bile from the stomach. It often occurs when there's an obstruction in the intestines or if a person hasn't eaten for a prolonged period, leading to bile refluxing into the stomach.
  • Coffee ground vomiting: This type of vomiting involves the expulsion of partially digested blood, which appears coffee ground-like in color and texture. It can indicate bleeding in the upper gastrointestinal tract, such as from peptic ulcers or esophageal varices.
  • Projectile vomiting: This is characterized by vomiting that occurs with such force that it can travel a significant distance away from the person vomiting. It is often seen in infants with conditions like pyloric stenosis.
  • Fecal vomiting: In rare cases of severe gastrointestinal obstruction, fecal matter can back up into the stomach and be expelled through vomiting.

Causes of Vomiting

Below are some common causes of vomiting

  • Food Poisoning
  • Indigestion
  • Infections
  • Motion Sickness
  • Pregnancy
  • Headaches
  • Medications
  • Anesthesia
  • Chemotherapy

Vomiting during Pregnancy

During pregnancy, vomiting can be caused due to hormonal changes in the bloodstream. Most women can face morning sickness that can be seen during the first month of pregnancy. The symptoms of vomiting and morning sickness can be resolved within four months of pregnancy.

Diagnosis of Vomiting

Your doctor will check your body, ask about how you feel, and look for signs of dehydration to figure out why you're feeling sick. If they need more information, they might ask for tests to find out what's making you feel nauseous. These tests could include:

  • Physical Examination
  • Medical History
  • Blood Test
  • Urine Test
  • Pregnancy Test (if applicable)
  • Upper GI Endoscopy

Types of Vomiting Color

Type of Vomiting
Color
Possible Causes
Clear or Watery

Clear

Early vomiting, stomach flu, bile reflux

Yellow or Greenish

Yellow/Green

Bile reflux, gallbladder issues, food poisoning

Bright Red

Red

Fresh blood, bleeding in the upper digestive tract

Coffee Grounds

Dark Brown

Partially digested blood, bleeding in stomach

Black or Tarry

Black

Digested blood, gastrointestinal bleeding

Brown or Dark Red

Brown/Dark Red

Old blood, slow gastrointestinal bleeding

White or Gray

White/Gray

Liver or pancreatic disorders, bile duct obstruction


Vomiting emergencies:

Vomiting is a very common thing but if there is an emergency then medical attention is required.


Vomiting Treatments

Some major treatment that can be taken to avoid vomiting are:

  • Drinking plenty of liquids to get rid of dehydration
  • Take a liquid diet to give some rest to your stomach
  • Avoid using strong perfumes
  • If you are taking solid food, prefer digestible food like cereal and rice.
  • Avoid eating spicy foods someday.
  • Avoid physical activities
  • Eating light and bland foods
  • Eat slowly and take smaller bites
  • Avoid activity after eating
  • Do deep breathing exercises

How to Stop Vomiting Immediately Home Remedies?

  • Hydration: Drink small amounts of clear fluids like water, broth, or herbal tea about 30 minutes after vomiting stops. Rehydrating is crucial to prevent dehydration, especially for children.
  • Avoid Certain Beverages: Stay away from alcohol and carbonated drinks as they can worsen nausea and dehydration.
  • Soothing Remedies: Try sucking on hard candies like lemon drops or mints to ease unpleasant tastes. Ginger tea, ginger ale, or hard ginger candies can also help alleviate nausea due to their natural anti-nausea properties.
  • Aromatherapy: Certain scents like lavender, chamomile, lemon oil, peppermint, rose, and clove can reduce nausea when smelled.
  • Acupressure: Applying pressure to point P-6, located on the inner wrist below the index finger, may help relieve nausea.
  • Seek Medical Advice: If vomiting persists for more than a day or if there's blood in the vomit or it looks like coffee grounds, it's important to seek immediate medical attention.

For children specifically

  • ORS (Oral Rehydration Solution): Prepare homemade ORS by mixing 2 spoons of sugar, a pinch of salt, lemon, cumin powder, and mint leaves in 200 ml of water. Giving sips of this drink to children can help replenish fluids and prevent dehydration.
  • Ice Chips: Giving small ice chips at frequent intervals can reduce vomiting and help prevent dehydration in children.

If you have planned for a trip and you have a history of motion sickness in this case you can take advice from Doctor and he will prescribe you medicines. For the patients who are going through chemotherapy, the doctor may change your drug therapy.
The doctor might prescribe antiemetic drugs for vomiting.


Prevention measures for Vomiting

  • Avoid solid foods that are hard to digest.
  • Try eating cold food
  • Divide your meal into six parts.
  • After having your food don’t lay down
  • Where is the itching most severe?
  • Drink enough glasses of water to avoid stomach irritants.

When to visit a Doctor?

  • If vomiting lasts for more than two days in adults.
  • Experienced sudden weight loss due to vomiting.
  • If you get blood vomiting.
  • Due to vomiting if you get severe chest pain.
  • Severe stomach cramp or abdominal pain.
  • If home treatment is not working you can visit a Doctor.
  • Due to dehydration or any head injury or infection which causes vomiting.
  • Fever over 101 degrees Fahrenheit can cause vomiting.
  • If you get food poisoning due to contaminated food
  • Stomach pain due to infection or the presence of bacteria.

Home Remedies for Vomiting

Some natural home remedies that can cure you from vomiting are:

  • Drink enough water
  • Drinking Juice
  • Taking deep breath
  • Wrist acupressure
  • Try taking ginger, fennel, and cloves
  • Sugar and saltwater
  • Take lemonade water

Citations:

https://www.sciencedirect.com/science/article/abs/pii/S0091302284710120
https://associationofanaesthetists-publications.onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2044.1997.117-az0113.x
https://link.springer.com/article/10.2165/00003495-200059020-00005
https://www.sciencedirect.com/science/article/abs/pii/0002937868904456
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Frequently Asked Questions

1. When is vomiting serious?

Vomiting is serious when it's persistent, accompanied by severe abdominal pain, blood, or dehydration.

2. How many times is it okay to vomit?

Occasional vomiting is usually okay, but if it becomes frequent or excessive, it should be addressed.

3. What is the first aid for vomiting adults?

For adults, first aid for vomiting includes staying hydrated, resting, and avoiding solid foods until vomiting subsides.

4. What kind of vomit should I worry about?

Vomit that is green, contains blood, or appears coffee-ground-like warrants immediate medical attention.

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