Abdominal cramps can be caused by indigestion, gas, menstrual cramps, or gastrointestinal conditions.
Conditions like IBS, gas buildup, or even a food allergy can cause abdominal cramps.
If cramps are severe, long-lasting, or accompanied by other symptoms, consult a healthcare provider.
Apply heat to your stomach, drink peppermint tea, and avoid heavy foods to reduce cramps.
Chronic abdominal cramps may require changes in diet, stress management, and medical treatments.
For evaluation of abdominal cramps