Arthritis can cause pain and stiffness, making movement challenging.
Medications, physical therapy, and lifestyle changes can help manage arthritis pain and improve mobility.
Low-impact exercises like swimming and walking can improve joint flexibility and reduce pain.
Anti-inflammatory foods like turmeric, ginger, and omega-3-rich fish can help reduce arthritis symptoms.
Physical therapy, joint injections, and other treatments can help relieve arthritis pain and improve function.
For managing arthritis and easing movement.