Are You Experiencing Back Pain and Numbness?

What Could Be Causing It?

Back pain with numbness could be a sign of nerve compression, disc problems, or other spinal issues.

Common Causes

Conditions like sciatica, herniated discs, or spinal stenosis can cause back pain and numbness.

When to Seek Medical Help ?

If numbness or weakness in the legs develops, seek immediate medical attention.

Managing Back Pain

Use heat or cold therapy, maintain good posture, and try physical therapy exercises.

Long-Term Care

Physical therapy, strengthening exercises, and proper ergonomics can help prevent chronic back pain.

For diagnosis of back pain and numbness. .

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