Low bone density can lead to osteoporosis, making bones weaker and more prone to fractures.
A lack of calcium, vitamin D, or hormonal imbalances can cause bone density to decrease.
If you have risk factors for osteoporosis or experience fractures, consult a healthcare provider for screening.
Ensure adequate calcium and vitamin D intake, and include weight-bearing exercises to strengthen bones.
Medications like bisphosphonates and regular screenings can help manage low bone density over time.
For concerns about low bone density.