Heartburn and acid reflux occur when stomach acid moves into the esophagus, causing discomfort.
Acid reflux, obesity, and spicy foods can lead to heartburn and discomfort.
If symptoms persist or worsen, or if you have difficulty swallowing, seek medical attention.
Avoid trigger foods, stay upright after eating, and try antacids to reduce discomfort.
Medications such as proton pump inhibitors (PPIs) can help manage acid reflux in the long term.
For relief from heartburn and acid reflux.