Hot flashes and mood swings are often symptoms of menopause, but can also be caused by other hormonal imbalances.
Menopause, thyroid imbalances, and stress can lead to hot flashes and mood changes.
If symptoms become severe or interfere with daily life, consult a healthcare provider.
Use cooling techniques, stay hydrated, and consider hormone therapy if prescribed by your doctor.
Hormone replacement therapy or lifestyle changes can help manage menopause symptoms in the long run.
For natural relief from hot flashes and mood swings.