Joint pain and stiffness can be caused by arthritis, tendonitis, or other musculoskeletal issues.
Conditions like osteoarthritis, rheumatoid arthritis, or tendonitis can cause joint pain and stiffness.
If the pain persists or is accompanied by swelling, a healthcare provider can offer treatment options.
Rest, apply heat or cold packs, and take anti-inflammatory medications to reduce pain and stiffness.
Physical therapy and medications may help improve joint mobility and reduce pain.
For joint pain and stiffness.