Chills can be uncomfortable; here are simple home remedies to help you feel warm and cozy.
Ginger tea is a warming beverage that can soothe chills and promote circulation.
Applying a warm compress to your body can provide quick relief from chills.
Incorporating spicy foods into your meals can help warm you up from the inside out.
Drinking warm fluids helps maintain hydration while providing warmth; opt for herbal teas or broths.
For warming up naturally with ginger tea.