Winter can be harsh; here are essential practices to stay warm and safe during the cold months.
Layering your clothing traps heat; ensure your outer layer is waterproof to protect against the elements.
Use space heaters safely; keep flammable objects away and never leave them unattended.
Eating warm, nutritious meals can help maintain your body temperature and provide energy.
Regular health check-ups can help catch any winter-related health issues early.
For personalized winter safety tips