Winter can present unique health risks; here's how to stay informed and protected.
Common illnesses like colds and flu peak in winter; practice good hygiene to minimize risk.
Be aware of hypothermia signs; dressing warmly and limiting time outdoors in extreme cold can help prevent it.
Protect extremities; wear insulated gloves and socks when outside in frigid temperatures.
Schedule regular health check-ups during winter to monitor your health status and catch any issues early.
For top winter health risks to avoid