Fertility refers to the ability to conceive a child. Several factors influence fertility, including age, health, lifestyle, smoking, alcohol use, caffeine intake, and exercise level.
Fertility Care at Medicover Hospital
At Medicover Hospitals, recognized as the best fertility hospital in India and a leading fertility center, our dedicated team of top doctors for fertility care utilizes advanced technology and expertise to offer a comprehensive range of treatments. Trust us to guide you on your journey toward parenthood with compassion and success.
Advanced Fertility Treatments
- In Vitro Fertilization (IVF): A procedure where eggs are fertilized by sperm outside the body and then implanted in the uterus.
- Intrauterine Insemination (IUI): Sperm is placed directly into the uterus to facilitate fertilization.
- Preimplantation Genetic Testing (PGT): Genetic testing of embryos before implantation.
- Donor Programs: Using donor eggs or sperm for conception.
- Sperm Freezing: Preserving sperm for future use.
Specialised Procedures
- Blastocyst Transfer: Transferring embryos at the blastocyst stage.
- Assisted Hatching: A technique to help embryos implant in the uterus.
Factors Influencing Fertility
- Age: Fertility naturally declines with age.
- Health: Overall health plays a critical role in reproductive capabilities.
- Lifestyle Choices: Smoking, alcohol consumption, and caffeine intake can impact fertility.
- Exercise: Maintaining an active lifestyle is beneficial for fertility.
- Stress Management: Reducing stress can improve fertility chances.
- Healthy Weight: Keeping a healthy weight is crucial for reproductive health.
- Diet: Diets rich in zinc, selenium, and vitamin E can also help.
Why Choose Medicover Woman and Child Hospitals
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Frequently Asked Questions
How to increase fertility in women?
To increase fertility in women, a balanced diet rich in nutrients, supplements, exercise, healthy weight, stress management, quitting smoking, reducing alcohol and caffeine consumption, and monitoring ovulation can be beneficial. Consuming protein, fruits, vegetables, whole grains, and antioxidants, as well as consuming berries and legumes, can help maintain regular cycles and promote fertility.
What is the best age to conceive?
The best age to conceive is between 20-30 years.
What are the best foods to improve fertility?
A good pre-pregnancy diet should include whole grains, healthy fats, proteins, and certain foods like lentils, beans, sunflower seeds, avocados, quinoa, berries, eggs, walnuts, tomatoes, and fish. These foods may help increase fertility and provide essential nutrients for healthy sperm production.